Sensible Wellness

About Us

Hello!

My name Is Katie, I've been a Registered Nurse for 16 years and know first hand what it means to have leg pain and fatigue after a long day of work. I worked 12 hour shifts for years and remember some days the pain was as if I was bleeding into my shoes. After seeing my Physician and Occupational Therapist they both recommended exercise, stress reduction and wearing medical compression stockings, so I did and this was Life changing! My symptoms improved and gone are the days I experience leg cramping or feet swelling at the end of my shifts.


My goal is to educate others about lifestyle medicine and healthy circulation while providing simple solutions through our mobile services.